We were never meant to do this alone.

Specialized support for pregnancy, postpartum, early parenting, and experiences of trauma or loss.

In-person in Sarnia–Lambton & virtual across Ontario.

Services

Individual Therapy

Evidence-based counselling for perinatal and postpartum mental health, parenting stress, anxiety, depression, or trauma. Individual sessions provide a safe, supportive space to explore challenges, build coping skills, and strengthen resilience.

Couples Counselling

Support for couples navigating relationship changes, communication challenges, and the transition to parenthood. Couples counselling helps strengthen connection, deepen understanding, and build teamwork during pregnancy and early parenting.

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Programs

Step-by-step, programs for parents and couples, including ACT for Parents and Bringing Baby Home. These programs offer practical skills, exercises, and take-home resources to support mental health, parenting, and relationship growth. Programs can be combined with individual counselling for added support

While Flourish specializes in perinatal and parenting mental health, support is also available for individuals seeking counselling for trauma, grief and loss, anxiety, OCD, or life transitions, whether or not they are parents.

Flourish Perinatal Counselling is a therapy practice offering evidence-based support for perinatal and postpartum mental health, parenting stress, relationship changes, trauma, grief, and loss. Services are available for individuals and couples, with a focus on supporting parents and caregivers through the transitions of pregnancy, postpartum, and parenthood.

In-person counselling is offered in Sarnia–Lambton, with virtual sessions available across Ontario.

About Flourish

Learn more
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Let’s Connect

I offer a free 15-minute consultation to help you ask questions, share what you’re looking for, and see if working together feels like a good fit.

Use the form, email, call or text to reach out. You don’t need to know exactly what to say—sharing a few words is enough.